Sri Chinmoy Multi-Sport Yerrabi/Mulligans Flat
A lovely multi-sport course in Canberra's northern fringe
About the event
"Pedal, paddle 'n puff." The Sri Chinmoy Yerrabi/Mulligans Flat Multi-Sport Series will be staged on Sunday 10 May in 2015; featuring the delightful Yerrabi Pond District Park, plus the bushland of Mulligans Flat and Goorooyarroo Nature Reserve. A perfect introduction to multi-sport racing. A long course and a short course race are offered.
The Courses
Short Course (grading - easy) – view the course map and description
- 2.5 km run / 2.5 km paddle / 15 km mountain bike /3 km run
Long Course (grading - moderate) – view the course map and description - 4 km run / 5 km paddle / 28 km mountain bike / 4 km run
Both long and short races start from the popular Yerrabi Pond District Park, off Wunderlich St, Gungahlin at 9 am on Sunday 10 May 2015. Registration opens from 8 am.
Both races are open to solo athletes and teams of 2 or 3 members. Athletes must bring their own craft for the paddle leg (canoe, kayak or ski).
View the list of current entrants in the 2015 race.
Events
Short 2.5k run/2.5k paddle/15k MTB/3k run
- 9 am
-
- Pre 27 April Solo $45/Team $55; thereafter Solo $55/Team $65
Long 4km run/5k paddle/28k MTB/4k run
- 9 am
-
- Pre 27 April Solo $55/Team $65; thereafter Solo $65/Team $75
Contact
Prachar Stegemann(02) 6241-2779 or 0404 071-327Send EmailAward categories
- Trophies for top 3 solos under 50 and top 3 solos over 50 (long and short course)
- Trophies for 1st placed team in each category (long and short course)
Event information
- Race rules
- Team divisions
- Equipment
- Registration
- Participant waivers
- Safety and mobile phones
- Care of the environment
- Contingency plans
- Withdrawals mid-race
This race is sanctioned by Triathlon ACT as a member of Triathlon Australia, and is conducted in accordance with Triathlon Australia race rules, with the exception of those rules covering drafting on the bike course and the carrying of mobile phones, whihc are required on the mountain bike courses. Drafting is permitted in these events.
The race rules which pertain to this race are set out on the Triathlon Australia website.
There are 3 Team Divisions for each race. The Divisions are: All-Male, All-Female and Mixed.
Teams may have 2 or 3 members (it is intended that both run courses will be completed by the same team member). Teams with 4 members will be accepted, but are not aligible for awards.
Athletes may use any form of craft for the paddle leg, provided the craft is occupied and powered by the athlete alone, employing one single- or double-bladed paddle. A personal flotation device (PFD or life jacket) must be worn at all times while in the craft.
There will be no handicap system to distinguish between faster and slower craft. It is the athletes' prerogative to choose whichever form of craft he or she feels most comfortable with.
There are a limited number of craft available for hire through various outlets in Canberra. It will be a case of first in, best dressed! We recommend you try the following, and mention that you are seeking a craft to use in this race:
1) Join the Burley Griffin Canoe Club. Then you will have first option on hiring one of their craft, which are suitable for more experienced paddlers. Phone (02) 6288-6799.
2) Contact Rohan at Row 'n' Ride (link is external), ph: 6228-1264.
3) Contact Wetspot Water Sports (link is external), 13/68 Wollongong St, Fyshwick. Phone is (02) 6239-1323.
In the mountain bike legs, athletes may use any bike of their choice and may not swap bikes in the course of a leg, ie the same bike must be used for the entire leg.
For all pre-entered Teams and Solo Athletes, compulsory registration will commence from 8am at the barbecue area at Yerrabi Pond District Park, off Wunderlich St, Gungahlin.
If you have made any changes to the membership or composition of your team, these will need to be entered into the database at Registration. At Registration you will collect race numbers, receive information on any last-minute course alterations and meet with some of your competitors.
Please note that all competitors will be asked to sign the participant waiver before commencing their respective leg or legs of the race.
Copies of the waiver will be available at Registration.
Any competitor who commences a leg without first signing the participant waiver will be subject to automatic disqualification.
Please play your part to ensure a safe and enjoyable event for all.
The race will be attended by members of Sports Medicine Australia, and a boat will patrol Yerrabi Pond.
The most important component of ensuring a safe event is common sense, particularly on the mountain bike courses. Carefully check your brakes and tyres the day before the race. Please exercise care while negotiating all descents, especially if you are unfamiliar with the course. The time lost through sensible caution is nothing compared to the time lost through a trip to the hospital.
For safety purposes, to enable the rapid reporting of any accidents or injuries on course, athletes are required to carry a mobile phone on the mountain bike course. All athletes will be required to program the Race HQ phone number into their phones at Registration. Please note that mobile phones are not permitted to be used during the race as a music or communications device other than in such an emergency.
These courses pass through environmentally sensitive areas.
Please be aware that this event takes place in a public as well as a natural domain. We do not have exclusive use of any of these areas, all of which are used by many people on weekends.
The run courses and a few kilometres of the mountain bike course are on cycle paths which are very heavily used by all manner of pedestrian traffic. Please exercise caution and restraint while running and riding along these public cycle paths and respect the legitimate needs of other users, especially walkers.
The remainder of the mountain bike course is on 4WD tracks through Canberra Nature Park (Mulligans Flat and Goorooyarroo). Keep to the left at all times and respect other users of these tracks.
Please do not litter any where on the course. Carry your litter with you and dispose of it in the bins provided at the finish. Our aim is for each race to leave no footprint.
Yerrabi Pond can be subject to windy and choppy conditions at any time of day, any time of year.
In the event of high winds, especially if accompanied by cold weather, the organisers reserve the right to cancel or amend the paddle leg.
The management of Canberra Nature Park reserves the right to cancel the mountain bike leg through Mulligans Flat and Goorooyarroo Nature Reserve in the event of a total fire ban, extreme heat, cold or potentially dangerous weather conditions.
If any leg or legs are cancelled or amended either in the lead-up or on the day of a race, organisers will endeavour to stage an alternative leg or legs, subject to prevailing conditions. Organisers reserve the right whether directed by authorities or not, to shorten, alter or cancel any leg or legs of the race within reason, and without warning.
In the event that the race is called off completely prior to the start, the race will be postponed to a later date. Only if the race is postponed, entrants may elect to transfer their entry to the revised date or place their entry on hold. Entries 'on hold' will be valid until used once for the same event within 3 years successive to the date of the original entry.
Once the race has commenced, the race entry will be deemed to have been 'used' and is not redeemable, even if the event is called off before its scheduled finish.
Race numbers are recorded at number checkpoints and transition compounds throughout the race. Anyone whose number is not recorded within a reasonable time will become the object of a search (and, if necessary, rescue) mission.
For this reason, any individual or team member choosing to withdraw from the event must inform either an official course marshal or a race official at a transition compound.
In the event of a team member being unable to complete his or her leg, another team member may complete that leg on his or her behalf, provided race officials are informed of the details and circumstances before the replacement team member proceeds. The resulting split time for that leg will not be credited to any team member, and the team will not be eligible for awards. Otherwise, the team may choose to leave that leg uncompleted and another team member may start the next leg, commencing from the advertised cut-off time of the previous leg. In this case, the team will be allowed to proceed, and other team members' split times will be recorded, but the team will be recorded as a DNF, ineligible for awards.